Category Archives: Hot tubs

How to Use Your Hot Tub for Stress Relief & Better Sleep

A hot tub isn’t only a luxurious time—but a great tool for improving your well-being. Regularly using a hot tub helps relieve stress and enhance your quality of sleep. Here are a few ways you can harness the potential of your hot tub: 1. Soothing Your Muscles  Hot tubs are well known for the therapeutic […]

Hot Tub vs Cold Plunge

Cold Plunge or Hot Tub: Which is Right for You?

Cold plunges and hot tubs are well-known ways of relaxation and recovery; however, they each provide different benefits. Whether you’re an athlete looking for muscle recovery or someone looking for a way to unwind–it is good to be educated on the advantages each therapy has to offer. Cold plunges and hot tubs both have tremendous […]